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Do you worry about not being good enough or important enough? Do you feel sad, stressed, angry, resentful or simply feel lost or stuck? Do you react strongly to people or events? Do you find these negative beliefs and fears trickle into every part of your life?

Although you may feel challenged or hopeless - you are not alone. These feelings are normal for any of us when we're struggling. Our energetic bodies are interwoven with our physical bodies. All the traumas we carry, physically, emotionally and psychologically impact the functionality of our energy, systems (chakras) and vice versa. When energies become blocked because of traumas, toxins and prolonged stress, it creates disturbances in the energy flow in our bodies, which over time contributes to mental, emotional issues and/or ailments and physical disease. To maintain vibrant health, the body needs its energies to flow freely throughout the body. Using Emotional Freedom Techniques and/ or Pranic Healing might help balance, heal and remove blockages from the body. Flow, balance, harmony and vitality within the body can be restored and maintained during a treatment. Good therapy changes things. You can feel positive and alive again. Therapy is not a guarantee - it’s an opportunity. If you are willing to engage, you will certainly feel better.

I offer a safe, calming space for you to honor your feelings and release them. Everyone’s life journey is different. I feel honored to be entrusted with your story, and to play a small part in empowering you to achieve the life you deserve.

Please feel free to explore my page and make contact when you are ready to act. I am here to help you feel better, live your dreams, and transform your life.

Emotional Freedom Techniques

Emotional Freedom Techniques is an alternative acupressure used to restore balance to the body disrupted energy. It is a mind-body therapy that draws on the traditional Chinese medicine (TCM) practice of acupuncture and it is used today as a self-help approach in modern psychology. This method involves tapping key acupressure points (acupoints) on the hands, face and body with the fingertips while focusing on uncomfortable feelings or concerns, and using positive affirmations to neutralize those feelings.
Per TCM, the human body has more than 2,000 acupoints and these points are connected by pathways or meridians, through which life-force energy (called “chi”) flows. TCM holds that this energy flow is responsible for overall health and disruption of the flow may cause disease. Stimulating specific acupoints is thought to improve the energy flow and by extension, overall health, per Johns Hopkins.

Standard Emotional Freedom Techniques Tapping Typically Incorporates Nine Acupoints on the Face, Hands and Body According to Emotional Freedom Techniques International:

Karate Chop (KC) the outer edge of the hand, on the opposite side from the thumb.
Top of the Head (TOH) Directly on the crown of your head.
Eyebrow (EB) Where the eyebrows start at the bridge of the nose.
Side of the Eye (SE) On the bone along the outside of either eye.
Under the Eye (UE) On the top of the cheekbone under either eye.
Under the Nose (UN) The area beneath the nose and above the upper lip.
Chin Point (Ch) The crease between your bottom lip and chin.
Collarbone Point (CB) About two inches below and to the side of where your collar bones meet.
Under the Arm (UA) On each side, about four inches beneath the armpits.

Pranic Healing

Pranic Healing is a science that utilizes prana, Chi or vital energy to accelerate the natural healing power. It utilizes prana to balance harmonize and transform the body’s energy processes. Prana is a Sanskrit word that means life-force. This invisible bioenergy or vital energy keeps the body alive and maintains a state of good health.
It is simple yet powerful & effective system of no-touch energy healing. This method is based on the fundamental principles that the body is a self-repairing living entity that possesses the ability to heal itself and that the healing process is accelerated by increasing this life force that is readily available from the sun, air and ground to address physical & emotional imbalances.
This ancient knowledge was rediscovered and updated by Master Choa Kok Sui, a spiritual Teacher, international lecturer, professional engineer, and philanthropist born in the Philippines and documented in his books. (The Founder)

Master Choa Kok Sui Says

“Life Energy or prana is all around us. It is pervasive: we are in an ocean of Life Energy. Based on this principle, a healer can draw in Pranic Energy or Life Energy from the surroundings.”

How Does Pranic Healing Work?

Pranic Healing works by correcting imbalances in the energy field of the body. These imbalances reflect physical, emotional and mental disorders.
Scientific evidence provides tangible proof of the existence of the energy body and its relation to the health and well-being of the physical body.
A Pranic Healer reinstates a person’s physical, emotional and mental health ‘without touch’ by applying appropriate frequencies of energy to appropriate areas of the body.
Pranic Healing uses three basic techniques to correct these imbalances: scanning for energy abnormalities caused by negative, used up or diseased energy; removing that energy and replenishing with vital energy.

Client Testimonials

These testimonials are some of my client’s feedback after having taken sessions with me. While I can't guarantee any results when you will work with me, and I can't guarantee that you will feel the same way, as each client has her/his own experience, however, I will do my best to help you. I believe that these genuine testimonials can give you a good idea about the feedback I received.

Lorrie

"Tapping with Nardin has changed my life for the better. Prior to my sessions with Nardin I suffered from a life-long physical condition that I could not understand or remedy. During our Emotional Freedom Techniques sessions, Nardin gently guided me to the underlying cause of this ailment which she then helped me to release. Nardin's kind and insightful nature created a safe space for me to release the block that was causing my physical discomfort and to experience real healing. I still enjoy the benefits today. Nardin is a skilled Emotional Freedom Techniques practitioner and working with her has proved to be one of the best decisions I ever made."

Emy A

"Nardin was able to give me hope when I noticed that my negative emotions were released and issues were solved after I took Emotional Freedom Techniques sessions with her. I would take more sessions with her in the future if I feel I need it .I would recommend anyone who has issues to work with her. I really appreciate what she had done for me"

Dona S

"Attending the energy tapping sessions had changed me so much positively and had an amazing impact on my life and on the daily reception of events. I came to Nardin with a baggage full of desperation and self doubts .. Nardin helped tackle those and read my deepest fears and positively changed them to self-acceptance and hope .. Nardin worked patiently with me, offering guidance, kindness, and empowering energy .. Nardin is one of the purest souls I met in my life, defiantly a light worker"

Lynda A

"I was suffering from a high heartbeat rating right after a surgery that I went through. After some time, I heard about Emotional Freedom Techniques and wanted to give it a try. Although there is a medicine for this issue, I chose not to take it because of the side effects. So I worked with Nardin and had two tapping sessions with her. I found it extremely relaxing and helpful to reduce the high heartbeat rating. This technique helped solve my problem. I appreciate the work I had done with her."

Anne

"I have been struggling to breathe for some time now and after 5 EFT sessions with Nardin, I can breathe so much better. We tapped both on the table top and leg and it's life-changing! Grateful for the sessions!"

See All The Testimonials

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Guided Meditation

With meditation (whether it is silent or guided) there are a lot of benefits regarding better sleep, more concentration, feeling peaceful, reduction in anxiety and depression symptoms. However, to get the mind to focus takes a lot of concentration. When you sit in silence, your mind may be restless and it begins to drift . Practice self-compassion, it’s natural to get frustrated. With guided meditation, you have a better chance of staying in that state of concentration for longer.

Certain mental health problems increase the risk of adverse effects from mindfulness. If you have post-traumatic stress disorder, there is a certain chance that you may be re-experiencing traumatic memories. Please consult with your therapist and physician before you book your appointment.

Yoga

According to Johns Hopkins Medicine, Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.Yoga has a great deal of benefits, here are 9 of them according to Johns Hopkins Medicine:

1- Yoga improves strength, balance and flexibility.
2- Yoga helps with back pain relief.
3- Yoga can ease arthritis symptoms.
4- Yoga benefits heart health.
5- Yoga relaxes you, to help you sleep better.
6- Yoga can mean more energy and brighter moods.
7- Yoga helps you manage stress.
8- Yoga connects you with a supportive community.
9- Yoga promotes better self-care.

Disclaimer

The information herein is not a substitute for counseling or advice of a medical nature. You are strongly encouraged to discuss your use of Emotional Freedom Techniques, Pranic Healing, Yoga and Guided Meditation with your therapist and/or physician. Emotional Freedom Techniques, Pranic Energy Healing, Yoga and Guided Meditation consultations do not represent diagnosing, treating, or preventing any medical or psychological condition. If the reader or user purchases any services because of the Information on this website, the reader or user acknowledges that the reader or user has done so with informed consent. The Information is provided on an “as is” basis without any warranties of any kind. Please always seek advice from your therapist and/or physician. If the reader or user does not agree with any of the terms of the foregoing, the reader or user should not use the Information or remain on this website. A reader or user who remains on this website will be deemed to have accepted the provisions of this disclaimer

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Nardeane Ahmed (Author’s Website)

Embarking on the journey of writing a book may appear daunting, yet with the right mindset, determination, and perseverance, I transformed my dream into reality. Echoing Franz Kafka's sentiment that "Writing is a sweet, wonderful reward," I found immense fulfillment in the process of penning my books. This sense of fulfillment serves as a driving force, inspiring me to continue writing in the future.Entitled "The Cardamon Chronicles," my literary series comprises three volumes:"I Shall Not Emerge in A Land Where Injustice Prevails""The Resurrection of Iraq""The Dark Age of Coronavirus"Furthermore, I have authored a fourth book titled "Strength Beyond Cancer." For more information, please visit my author's website under the pseudonym Nardeane Ahmed.

Nardeane Ahmed